stream of consciousness

Smoke Screen

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Soundtrack “A Light On A Hill” by Margot & The Nuclear So and So’s.

Photo by Victor Uriz

The drone of the air conditioning system is what keeps me in a state of blah. The drivel coming from the facilitators voice would anger me if I let his words through and into my psyche. Occasionally, his cliche’s would seep in causing me to cringe. “When do you really start living? Yes, when we confront death.” The air conditioning thermostat had clicked off leaving an empty space for his words to slip into my stupefied ears. “Life; you have to want it, more than you fear it.” His voice had the melodic vibe of a preacher with the pensive drawl of a professor. The participants sat stoic as he gestured with his hands and paced back and forth.

The class is an odd mixture of middle aged folks and weathered senior citizens. A third of the individuals are hooked up to oxygen tanks with hoses plugged into their nostrils. There’s the incessant sound of wheezing, hacking and whistling bronchial sighs. The grim reaper is peering through the window blinds. This is the eight week class for those suffering from emphysema, COPD and respiratory related diseases. The topics to be covered included everything from smoking cessation to what the brochure defined as “wellness”. I suppose we are all somewhere on that bell shaped curve between sick and well. This class was skewed to the right side of that curve, we all knew it, and it bonded us. We all knew the score, we had our backs against the wall——mortality is the great equalizer——-living gasp to gasp…….

The class is taught in the basement of the old county hospital. The place reeks of Pinesole, cafeteria food and musty mold. The linage of life traverses within these walls, from pediatrics to geriatric’s, from mothers pushing life out, to the assisted living ward where others were being pulled out. There is a quiet seriousness that permeates the halls, examining rooms and the patients semi-private quarters. Visitors walk softly, talk in hushed voices and all emotion is stifled. I hated the place, as well as my instructor and my fellow classmates. I showed up every Tuesday and Thursday because the program is mandated by my insurance carrier. Without insurance coverage, my inhaler would be three-hundred dollars a month, now that’s enough to take my breath away.

They say that the first thing you forget about someone after they’ve passed away is the sound of their voice. But for me, it’s the life in their eyes. Age, illness and death carry pieces of us away, but the memory of the life in someones eyes is the first thing to flicker and then forever be extinguished. It can’t be captured in a photograph, or seen once the soul has vacated, perhaps this is why morticians close the eyes of those who have departed.

“Inhale slowly as you count to three, and then slowly exhale as you count to three.” There’s the sound of air being forced through a narrowed space, followed by a chorus of wet hacks. “Great job. Please do your reading and vision exercises before our next class. If you are feeling weak or a need to smoke, please call our 24 hour crisis line at “no smoke” 667-6653.”

I knew that the line to scale the staircase out of the basement would be slow, so I hustled to get to the stairs before the O2 tankers or the gaspers attempted their Everest push to the top. The August heat is stifling as I make my way to my car. As I open the car door the stale odor of tobacco fills my nose. The ashtray overflows with old butts, I inhale a deep breath of the hot air with its dank taste of ancient nicotine. I pick up an old butt and suck on the yellowed filter. Everywhere I go I seem to be drawn to old cigarette butts snubbed out on the ground, or stray singles in my junk drawer or in the pockets of my cowboy shirts. At night in my dreams, I smoke.

Buried in our basement we begin to resurrect our stories. Our tales like shadow puppets, a strange amalgamation of surreal dreams and vague snapshots shrouded by time. Confessions can be cathartic, but I trust few with my secrets—-I trust few with anything of mine. Our instructor repeatedly tells us that our blindspots are what keep us from evolving or——-transforming. For me, there is no making peace with myself, self loathing is my only friend.

The chairs are arranged in a circle with the facilitator sitting cross legged, legal pad and pen in his lap. I’ve attended a myriad of support groups, NA, AA, GA, anger management, bipolar, religious groups, pow wow’s, wounded child and such. God, were a sad, shameless bunch of unraveling fucked up losers. We cling to our prescriptions, lucky charms and technological gizmos, but we’re still unsatisfied, unfulfilled, lifeless, loveless, tripping over our own egos; frozen between a fight or flight response to our fears.

“The road to excess leads to the palace of wisdom…for we never know what is enough until we know what is more than enough.” I wonder if William Blake was an addict. Poe was, and his words ring true in my mind, “I become insane with long intervals of horrible sanity”. All of this thinking is making me crazy. I catch a glimpse of my troubled eyes in my rearview mirror. I drive in a daze, the city is a blur, I’m outside myself. It’s 9:00 am and the day is already to long.

Is this what it feels like to not be alive? Something is missing or broken. But what? I don’t know, but something isn’t right. I spend to much time outside myself, to much time with small talking strangers. I’ve been wasting my days chasing my cravings. I’ve allowed the small things to eluded me. I go to bed wondering about this——and that—- and everything at once.

Life—-It fills me, I fill it, it leaves me, then I’m emptied, in a flash everything connects……What a strange feeling——

Fresh bedsheets, laying next to someone in the stillness of a dark night, cool air being drawn into my lungs, breezes from an open window, scent of pines, hoot owls calling, moon shadows on the wall———-letting everything go——no longer outside myself, no seeking, no finding……..just being, being alive, on this first day of September. I feel summer losing it’s warm grip. Life is suddenly easier in the small things. And it doesn’t even matter if the sun packs up and leaves in search of a better sky.

The Coming Frost

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Fire up that stogie and come sit down here next to me by the bonfire and I’ll tell ya a-lil story.  Now, pay no mind to them bullfrogs moaning down there by the river, just settle on in and have a pull off my bottle of Thunderbird.  Cause mister, if you ain’t got sompin burnin deep down in your belly, then this here story might up and leave ya all goose bumpy and squinty eyed.  Ya can have yourself one quick swig, but don’t get all cuddly with-er neither.

Disclaimer-this piece has a two beer minimum.  Don’t attempt to listen to this spoken word project until you’ve consumed at least two or more beers.  It won’t make a lick of sense to those sober, rational and/or conventional.  

This piece was co-written with Robert Finley, AKA Jhango.   He was my best drinking buddy, pool shooting pal, fellow night wanderer, purveyor of words and rhythms, a hell-ov-ah guitarist, and most importantly, a gifted teller of tales………we once shared a common key whole view to this crazy world…..

Yeah man, way back then we held the keys to the kingdom——-

 

 

Drunken Lullabies (Dedicated to Jack Kerouac)

Yesterday was Jack Kerouac’s birthday.  I wrote this jazz composition in his honor.

I hope you dig it——swing baby, swing!

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You Said You Loved Me (but I think you lied)

Soundtrack “You Said You Loved Me (but I think you lied)” by Victor Uriz

Lyric’s

In this valley where the sun burns hot

upon a levee we both once walked

you said you love me once I thought

I can’t forget the things you forgot

Now you’re nowhere around

made your future in some distant town

you said you loved me in some old letter I found

I tore it up and threw it on the ground

I remember how our bodies shook

your dress on the floor the way you looked

Smell of your perfume as your love I took

these things you did I guess I mistook

I remember how you said goodbye

your voice it quivered a tear in your eye

you kissed my lips and then you sighed

you said you loved me but I think you lied

Winter here’s the snow it flies

skies are gray, the sun has died

and from you ghost I try to hide

I kiss another lips but I still see your eye

God I hate this way I feel

god I miss the way you made me feel

they say all wounds time will heal

I hate you so much but I love you still

I remember how our bodies touched

how warm you were how soft it was

you whispered that you wanted me so much

and in these words I did trust

I remember how you said goodbye

your voice it quivered a tear in your eye

you kissed my lips and then you sighed

you said you loved me, but I think you lied

The Low Lands

When I think of my hometown, I think of that fertile Sacramento Valley, where in late August the smell of rotting peaches hangs heavy in the humid evening air. For a moment, I’m once again consumed by that helpless feeling that would rise up in me when the three rivers that snake through the low lands swelled and threaten to breach the levee’s.

They nicknamed my town the walled city, due to all the eroding levee’s that encircle the houses, churches and bars. When I close my eyes, I can smell the earthy scent of damp sediment carried by the Sacramento, Yuba and the Feather Rivers. The raindrops became puddles, the puddles became little streams and the streams a raging river.  The murky water slowly rose as it threatened to crest the river banks.

Every thirty years or so, the rivers would join forces and break the levee leaving the houses ransacked and the tired old town in shambles. The tenacious currents washed away the bridges, the trees and the accumulation of belongings that make up a man’s life.  And after the waters receded, the people stood expressionless on the ground where their homes had once anchored them to a sense of permanence.

Thinking back now, I’m not sure if the levee’s were there to keep the water out, or us in.  To this day, when I listen to the sound of rain falling outside my window, I never underestimate the power of a single raindrop.

It was here, that I first had my heart broke, but that’s another story……

Life is the Iliad, love but a Haiku===even the slowest of readers must sooner or later turn the page…..

Deep in their roots, all flowers keep the light.

–Theodore Roethke, The Stony Garden 7 MORE WORDS

Briar Lane

 

February is the heart of winter, here is my Valentine to the day, to the season.

Give it a listen.

Crossed Roads

This piece is dedicated to Robert Johnson who is credited with creating the blues.  Enough said, the  piece will detail the story behind how he acquired this gift, or as some might say—curse.  Give it a listen and tell me your thoughts on the project.  Thanks

FAKER (lessons in love)

Soundtrack, “Do What You Want, Be What You Are” by Hall & Oats

Lesson #1

Life goes on, with or without me. Fads come and go, hit songs become golden oldies, all my insecurities and self-conscious tendencies slip away leaving behind silent movie memories, like puddles evaporating in time—— seasons never end, they just change, a circle of revolving eternities….again I’ll wait for you to come round again—I’m no longer in a hurry, infinity is patient.

Lesson #2

I use to give a shit what people thought, but I’ve come to realize that everyone is so self-absorbed that no one gives a damn about anyone other than themselves—-just a cavalcade of egocentric, narcotic sons of a bitches———And they move through life as though everyone else is a hollow prop, a means to an end, a thing to be manipulated for their own good. Why is it so hard for us to see this life beyond our own selfish experiences and desires?

It’s not that far of a walk till dawn, until Mr Sun bumps his head up against that dogged horizon. Ya see, light can’t wait for time to give birth to another day. I awake to find that I’m still here, alive and ready to breathe. I”m not afraid, nor sorry, cause that’s just waisted time, let the sky creep towards blueness and let the dew sparkle like diamonds to decorate the glory of forever forgetting, rebirth brings amnesia——Who were you before this? I think I must have known you from some other place and time, maybe a lover, a brother, mother, my child, aren’t we all somehow connected? Fools are the bitter ones, dismissing miracles, failing to see the expression of god within stars and dust——the lucky ones grow closer to the day, to themselves, to others,——to what is…….

The bathroom mirror mocks me. I dip my chin and turn my head one way and then the other. “Here I am——this is who I am, what I’ve become through choice and consequence. As of late I’ve become keenly aware of my two selves. My private self and my public self. I’ve lived a divided existence, a chameleon, a shape shifter, camouflaging myself into an unchanging innocuous background. I’m struck by the notion of congruency.

Somewhere along the way I’d lost myself. I’d allowed myself to fracture into a million faux personalities. I did this to please others, to protect myself, to fit in, to avoid indiscretions, to appear normal, to simulate appropriateness——I’d been a faker, a fraud—-These days I’d rather be notorious than anonymous. Authenticity comes with a license to be free, to be crazily sane, to be who ever you choose to be!

Lesson #3

As I’ve grown older I’ve begun to allow my layered selves to coalesce into a unified me. Such a task requires practice, but at the end of the day it has liberated me. One of the blessings of aging is that it has stripped me of my vanities. I am who I am, no more pretending——the sky is the sky, my dog is my dog, life is life, what is “is” and so on and so forth….The simplest of ideas are the most difficult to grasp!

I’ve been thinking about friendships and it has occurred to me that my closest friends are the ones who allow me to be myself without pretension or expectation. They know me, they get me, and in spite of my faults, failures and foibles, they forgive me. Needless to say, these days I have fewer friends, but the ones I have help me become a better me.

To be understood is to be loved.  And to be lovable requires honestly and vulnerability.

Anatomy Of A Hug

Soundtrack, “Hello In There” by John Prine.

Hugging is a strange and awkward gesture. It’s a custom used both as a greeting and a farewell. Somewhere beneath the skin, the bones, the muscle and the surging blood vessels, we share a primal need to reach out to embrace one another. And in doing so, we become totally vulnerable to a huggers intentions. You may be exposing yourself to an emotional pick pocket, or a freeloading groper—not to mention a host of uninvited germs and viruses. There is no escaping a determined hugger, they’ll track you down and then attach themselves to you like a lonely depraved sea urchin.

Arm in arm and cheek to cheek, we appear to fit together as if by design. At birth we go from the womb to a mothers embrace, and as children we are mercilessly hugged by our immediate family, friends and relatives. But, as we grow older such signs of affection become fewer and far between. I’ve noticed that old folks tend to give longer hugs then younger folks. It’s as if they know they have to take full advantage of each hug they’ve been granted. You can see their eyes twinkle as their soul-ness battery is being charged.

If a baby is not held and loved it will fail to thrive. Such physical neglect will cause an infant to slowly wither away and die. In some ways, we humans are very durable and resilient, yet in other ways we are as fragile as gossamer threads.

Our bodies are very personal to us, they’re our fortress, our little vessel we captain throughout life. To splay ones arms open to another is a sign of unspoken trust. To afford someone this form of naive intimacy requires courage and at times a restrained tolerance. Some hugs are like dental appointments, you know its the right thing to do, but it’s a task you’d just as soon get over with as quickly as possible.

I wish I could hug better, but it really isn’t in my style. I freeze up when blitzed by a crazed bear hugging intruder. I feel my body go ridged when a hug is unexpectedly thrust upon me. In truth, I’d rather just give a hand shake or better yet, a knuckle bump then offer up my entire body for a casual squeeze. I don’t much care to be touched unless I feel extremely close to another person.

Some people are serial huggers. This includes those affection starved co-workers who feel compelled to hug you at the office potluck, or the new age neighbor who surprises you on a walk and embraces you as if you were their long lost sibling. Or, how bout the spine cracking dude-hug from that blundering sweat and beer stench-ed “bro”. It eludes me how any woman could find a fumbling, whisker burn of a man-hug, in anyway appealing. Then you have the weird old cologne drenched guy who gives long back rubbing hugs to any female he can stalk, corner and then smother with creepy-ness—-yuk…..

There are several kinds of hugs. There is the limp wimpy ones and then there’s the stern “I mean business” kind of hug. There’s the macho hug where guys grasp hands and bump shoulders, often used to fiend off any speculation of gayness. Grannies and little kids will sometimes slip in a sweet peck on the cheek. Hot chicks get tired of being hugged all the time, so they often discreetly lean into you maintaining their personal space and then making a hasty retreat.

A good hug comes from the heart. I don’t want one of those “have a nice day” hugs, or one of those cold obligated hugs that are offered up at weddings and funerals. A fake hug has a “one night stand” indifference to it. “Hey, here’s my number, maybe we can hug again sometime.” These are self serving desperate hugs that leave you feeling empty and used.

You’ll know a real hug when you’re lucky enough to receive one. They’re soft, warm and yielding, like chocolate melting in your mouth. In fact, once you are done hugging, you feel as if that person has left a little piece of their heart inside yours.

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.” —  Robin Williams

Sometimes the people who act like they don’t need hugs are the ones who need them the most. Even though hugs may be strange, awkward and weird, they convey a lot more than words ever could, I know this because I’m a writer. Words can express ones feelings, thoughts and emotions, but the human touch is nourishment for the heart.

“All humans are fragile, hugs help hold us together……” VU

Choosing My Religion

Soundtrack, Losing My Religion, by REM.

It’s not a matter of if you’re gonna fight, cause we’ve all gotta fight——that’s the nature of choosing life. The question is, “How” and “why” are ya gonna fight. To survive requires that you engage in that universal struggle to express your purpose, your life force. To be aware that you are aware, is to be awake……..Without a purpose you are sleepwalking through your days. How do you express your purpose? What is your intention. How do you learn to “know that you know??

”He not busy being born, is busy dying” Bob Dylan
Knowing that you don’t know.

You Are Either “For” or “Against” Something

You can either fight “against” something or fight “for” something. It’s an almost imperceptible difference, but it makes all the difference in the world. It’s the difference between saying, “We’re gonna bomb our adversaries into choosing democracy” (fighting against something). Or saying, “We’re gonna live for and protect personal freedom and liberty” (fighting for something). When you’re fighting against something or someone, you are trying to affect change outside of yourself. When you’re fighting for something, you are fighting to affect change through self awareness and self discovery. If you choose to change yourself, you change your world. You must first learn to “know thy self” before you can have empathy for others.  You cannot feel connected to others unless you feel connected to yourself—-so simple, yet complex.

In the short term, fighting against something may be the quickest way to achieve a temporarily victory, but in the long run, a lasting victory comes from fighting for something. Don’t demonize those that believe different than you, but rather champion your truth. Choosing to fighting “against” an advisory is like letting lose a flash flood, you will see immediate results but they’re temporary. When you are on the side of truth it’s like possessing the hidden strength of an eternal water drop. It will wash away mountains, turn deserts into oceans and carve the deepest of canyons. Truth is not connected to a timeline, it always has been and always will be. You must learn to flow with the cosmic current, not against it.

One coach may rally his team by saying “We’re gonna destroy those loser’s we’re gonna kill them”. While another coach may motivate his team by saying “We’re gonna win for our school, for ourselves, for the love of the game”. Fighting “against” something requires an emotional energy that’s impulsive and angry. Fighting “for” something requires an emotional energy that’s patience and compassionate. You will know the difference between the two energies by following the trail of emotions that proceeded your actions. Are you being selfish or selfless?

 

Operating Out Of Fear Or Love

We are all either running towards something or running away from something. It’s the difference between acting out of fear or actin out of love. Fear causes you to run away from what is different or new. Fear will cause you to fight “against” what you don’t understand. Fear says, “They are not like us”, “They are inferior”, “They are a threat to us”, “We must destroy them before they destroy us”. Fear is rigid, intolerant of diversity and egocentric.

Love will cause you to run towards something. Its a motivation that comes from a desire to better understand and learn from a new experience (to evolve and grow). This type of motivation transcends from a higher calling. The byproduct of love is compassion and a belief that we are all connected, that we are all here to help and serve one another, that we are more alike than different. Love is fluid, accepting of change and seeks understanding.  Love is collaborative and inclusive, fear is competitive and exclusive.

Operating from a place of love requires courage, risk taking and an openness to new experiences. Conversely, fear manifest its self through ones insecurities, weaknesses, and narrow mindedness.

 

“Having To” Verses “Choosing To”

You see them on Monday mornings hanging out by the coffee machine in the break room. They’ll be wearing frowns and carrying on about how they wish they didn’t have to be there. They’ll be moaning about how they “have to” do this and “have to” do that. They see themselves as unfortunate victims of fate, mere pawns in the game of live. Well, I’ve got news for those mired in victimhood and “have to do-ness——–“You don’t have to do anything, zip, zero, nada”. You don’t even have to breathe, just put a plastic bag over your head and you’ll put a stop it all——the complaining, the self pity and the awful-izing. A “have to” mind set creates resistance and negativity, it robs you of personal power.

We all need to find a “why” (a purpose) for the things we do. If it’s a job that you don’t particularly enjoy, then you may find a “choose to” or a “why” by telling yourself that the job is putting a roof over your head and food on the table. Or, perhaps the earnings from the job is paying for your education and health care. Or, for now it’s helping you provide for the ones you love. The “why’s” in life are temporary and changeable. Use the discontentment for where you are currently, as fuel to energize you and move you towards your desired goals.

Once you let go of  the“have to’s” you can come from a place of gratitude. Before moving forward and wanting more, its necessary to take a gratitude inventory of all the things the gifts you’ve already been given. This will empower you to take the skills and gifts you already possess and apply them to achieving higher aspirations. One percent of life is what happens to you, the other ninety nine percent of your life is how you respond to that one percent. What you “choose to do” with your life is totally up to you. To some this may be seem overwhelming and frightening, but it can also be liberating and empowering.

Figure out what you want to do and start working towards that goal. You may choose to go back to school, or apply for a more fulfilling job, or to leave a relationship that’s unhealthy. Don’t waste another day feeling defeated and controlled.  You are the narrator and star of your story, you have the power to change the script when you change your attitude and thoughts.

Some may respond by saying—— “But that’s gonna take a lot of work on my part”, “I’ll have to take some uncomfortable risks”, “I’ll have to take personal responsibility for my life!” Note to self, “The hardest thing about changing your life, is changing your life.” And changing your life is something no one else can do for you, but you. Nothing is forever, not even your life. If you don’t like where you are, or what you’re doing, then do what football teams do at half time, make adjustments and changes to your game plan. Be creative and try new strategies for achieving your goals. Most importantly, be aware of your attitude and thoughts—–all life changes begin and end there.

Beliefs, Personal Verses Philosophical

We all have beliefs, but until we’re required to apply them at a personal level, they’re just words. We spout off about how we believe this is right and that is wrong. We blather with bravado about our political and religious judgments with little or no personal investment.

But god bats last and he’s always on the side of truth. And, just when you think you got the world figured out, god will throw you a curve. Example, so you believe a gay lifestyle is evil and homosexuality is a sin. Then one fine day, Bam!—— out of the blue your son or daughter discloses that they are gay and they desperately want your acceptance, support and love. Then what are ya gonna do with those self righteousness beliefs and judgments?

Or, maybe you’re a flag waving military hawk, always touting how we need boots on the ground to kick the asses of those un-American, non christian sons of a bitch’s. Like any good patriot, you encourage the young to march off to a foreign land and fight for god and country.  You’re filled with a sense of pride as your son or daughter enlists in the military. But what will you do when you find out your child has been seriously wounded in some country that you never even heard of a couple years ago. What will you do when they return home with a traumatic brain injury or other serious wounds, or maybe they’re never coming home again.

Ten years later they’ll erect a solemn memorial with the names of the dead and wounded chiseled into its marble edifice. Historians will give the war a name, but no one will remember what we were fighting for. Your child ends up living in your extra bedroom because their physical and emotional wounds prevent them from being able to work. After all the medals are handed out, the uniforms mothballed and the flags neatly folded, then what do ya do with all your cherished political and religious beliefs? You don’t know, until you know.

Be mindful of your beliefs and judgments, because one day they may be be tested in reality. Remember this, gods cosmic sense of humor is fueled with irony.

Know that you know.

You may choose to go “Against” rather than “For” something. You may choose to act out of “Fear” rather than “Love”. In life you may feel that there are things you “Have To Do” verses what you “Choose To Do”. You may never have to test your beliefs with a personal investment. But, if you are placed in that position, know the “hows” and “whys” that you employ to construct your life.

Buddha was not a Buddhist.
Jesus was not a Christian.
Muhammad was not a Muslim.
They were teachers who taught love.
Love was their religion.
Author unknown

Born Again

All I want to do is stay at home. And if I could paint, I’d paint a millions paintings. And if I could write poetry and songs, I’d write a million verses.

Most folks are periods, why not be a question mark or a exclamation mark! But now all I want to do is stay at home. I’ve lost my final desperate grasp on reality. I’ve forgotten if I’m real, or if you’re real, or just what real is, or what real even feels like or means——what makes real, real? I look in the mirror and I no longer recognize myself. Are my memories a piece of my collective reality or a fleeting illusion like a rabbit being pulled from a hat? Both my parents have passed away and I have only vague memories of how we were once so close, and I miss them terribly. Was I once a baby, a child, a son, a piece of some threadbare tapestry that is coming undone? I look at my hands, I take my pulse, I breathe deeply, am I real? I feel myself tip toeing into madness.

I no longer believe in your exalted science or your revered holy books, instead, come to me in dreams or visions. My cage is constructed of what I thought I knew and what I once believed to be true. I must start again fresh, like a baby crying and screaming while being pushed from a comfortable womb.